I recently went to a Tony Robbins seminar in Toronto. One of the highlights of the event was the Firewalk, which is a barefoot walk across red-hot embers.
Learning the technique is not really that hard (it is basically walking at a normal pace, while not hesitating or tripping). The hard part is doing that knowing that there are burning embers under your feet.
It is breath-taking on several levels. The firewalk is cool in-and-of-itself; isn't it? So, it doesn't have to mean anything beyond doing it. Yet, there are some great opportunities to make it more impactful by leveraging what you make the experience mean.
For example you can use the experience as a powerful memory, triggering feelings of being able to do anything you commit to ... or breaking through what used to be your limits. Or the firewalk can be taken as a metaphor for life ... and being able to put yourself into a resourceful state, and choosing to take the right action regardless of what's happening externally or in your mind.
What Goes Through Your Mind?
I was scared the first time I walked on fire. Even though I knew it would do it, when I got to the front of the line, looked down, saw the burning embers, and smelled the smoke ... my mind wanted to scream "NO"!! I had a whole lifetime of conditioning that touching hot things was dangerous, and certainly walking barefoot across hot coals made little sense to my logical mind, and even less sense to that primal instinct part of the mind that's there to protect me.
That's why many of the techniques used in the seminars revolve around getting into a peak state, and filling your head with phrases that you repeat again, and again, and again. If you're saying "yes", "yes", "yes" ... There's no room for your brain to say "no".
Is It State of Mind ... Or Science?
I'm not going to pretend I understand the science of why it's possible to walk barefoot for 30 or 40 feet across burning coals, without injuring yourself. But you don't have to be a scientist to guess that hesitating in the middle might have painful consequences. This video is well done and explains a lot.
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It is Better the Second Time Around.
I've done the firewalk many times now, and still enjoy it. It's really interesting to watch the faces of people doing it for the first time. Some express abject terror, others pump themselves up into a manic state, while still others follow the crowd with a glazed look on their face.
This time, I tried something different than what I've done before. Instead of working myself into a peak state and charging across the coals triumphantly, I wanted to do it from a place of calm resolve. To me this is a different type of peak state.
In some ways it's about being more present to the situation and my own capabilities. Since I had done this before, being afraid would be somewhat irrational (however emotions do not have to be logical). I didn't want to numb myself to the experience by focusing internally, or by jacking-myself-up into a warrior state; instead I wanted to enjoy the sights, sounds, and smells of what was happening -- and how cool it was to do this from a purposeful intent.
A Little Bit of Mastery Goes a Long Way.
As a trader, the winning, losing, and the uncertainty and certainly trigger fear, greed, and doubt. Learning to master these states, and keeping a clear head, leads to a much longer career.It's funny, because I wasn't sure that going through this exercise again would have the same impact. It did, just for different reasons than I have before. I highly recommend it. Feel free to contact me if you have questions or comments. I'd love to hear about your experiences.
Capitalogix Commentary 06/28/09
Also, here is a link to the text of the article.
Other Asset Classes.
This chart caught my eye. It shows the top-ten residential real-estate markets, and let's just say none of them are around here. Click the picture to go to Reiden's site for more data.
I guess Goldman Sachs isn't the only one who can create Bubbles.
Also, I'm hearing a lot more rumblings from experienced traders about buying a little gold. Richard Russell, of Dow Theory fame, says: “The way the world is going, ‘gold will be the last man standing’. Gold will be wanted because unlike everything else, gold can not go bankrupt. Gold has no debt against it, gold is not the product of some nation’s central bank. Gold is pure intrinsic wealth. It needs no nation to guarantee it. Gold is outside the paper system.”
Confidence In the U.S. Equity Markets.
The VIX closed at 25.93 today, down more than 16% from Monday’s close of 31.17 to the lowest closing level since September 12, 2008 – the last trading day before the Lehman Brothers bankruptcy was announced. A rise in volatility from these levels would likely be bearish.
Market Metaphor?
This NYC hotel claims that one of its rooms is not only a tourist attraction, but is “art”. Art that starts to smell bad in warm weather.
Room Covered In Melted Cheese
Business Posts Moving the Markets that I Found Interesting This Week:
Lighter Ideas and Fun Links that I Found Interesting This Week
Posted at 08:43 PM in Art, Current Affairs, Ideas, Market Commentary, Trading | Permalink | Comments (4) | TrackBack (0)
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